You Don't Have Time to Workout? Neither Did She

Age and time aren't hurdles to getting in shape. What's your hurdle?

by That's Sanya, 18 September 2021

Try It For Free: Z&B Fitness High Intensity Skill X Training

Z&B Fitness launches Skill X intense training program at their newest Huaihai Lu location! Try it for free!

by That's Shanghai, 15 July 2021

Vega One Plant-Based Products: The Answer To All Things Health

Vega One – a premium plant-based nutrition company– is taking the Shanghai market by storm.

by That's Shanghai, 10 May 2021

High Intensity, Low Impact Megaformer Workout Hits in Shanghai

Like Pilates mixed with weight lifting...on crack, this high intensity, low impact workout is taking the fitness world by storm.

by Sophie Steiner, 22 February 2021

Try This Simple 9-Step Workout in the Comfort of Your Home

Team training during tough times.

by Lauren Hogan, 16 February 2020

3 Must-Have Gym Accessories for Your Next Workout

Get your sweat on with these gym accessories.

by That's, 24 October 2019

New Shanghai Gym: MTHD Fitness

Shanghai's newest workout 'method.'

by Dominic Ngai, 04 June 2018

WIN! A 3 Month Membership to New Gym F45 Xuhui

Gym rats of Shanghai, a new fitness craze is about to hit town.

by That's Shanghai, 05 July 2017

In Case You Missed It…

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