PIKE SIX is the latest in the Pilates-esque fitness craze, focusing on the transformative power of Pilates coupled with living a healthy and fulfilling lifestyle.
At the heart of the brand is the signature korformer – a dynamic and effective Pilates machine with six springs, corresponding to the brand’s name – PIKE SIX.
The korformer – Proprietary Pilates Equipment
The korformer delivers a whole-body, low-impact workout. While adhering to Pilates' principles of stimulating small muscle groups and improving body alignment, PIKE SIX’s training can better activate overall body functions, stimulating the cardiorespiratory system, and enhancing athletic performance.
It's more dynamic and burns more fat than traditional static Pilates, plus it’s safer than strength training.
Beyond Pilates
In addition to the korformer group classes of Studio A, Studio B also provides a variety of other exercise classes – from Barre (which combines the elegance and dynamic movements of dance with a faster-paced tempo for a cardio-forward workout); to yoga stretching, essential after strength training; and finally to singing bowl for total relaxation of body and mind.
As PIKE SIX is all about a holistic approach to wellness, it’s of their central ethos to care about guests’ physical and mental health. PIKE SIX is not just a fitness brand – it’s a movement, all about movement.
No matter your age, gender, or fitness level, PIKE SIX’s enthusiastic and supportive team is here to help members achieve every breakthrough moment and ensure that every workout is both enjoyable and rewarding.
The PIKE SIX Studio Space
Located in the bustling expat hub of Wuding Lu and Jiaozhou Lu, tranquility can be found in the verdantly decorated PIKE SIX Studio. Here, organic and environmentally-friendly lifestyles are promoted, and a community of wellness is supported. PIKE SIX regularly partners with other health and wellness-focused lifestyle brands, like Zestea kombucha, iRaw&Rock, and FIJI Water, among others.
Opening Day Celebrations
PIKE SIX celebrated their official opening on September 9, a celebration of their Pilates-loving community comprised of current and prospective new members, brand partners, and media friends.
In addition to offered Henna art, korformer exercise classes, dancing and socializing, the PIKE SIX crew also partnered with Shanghai’s creative events planning organization, Together Social Club, to host electronic music stretching meditation courses. Going forward, PIKE SIX will continue to collaborate with brands and organizations to host community-wide events.
That’s Shanghai Reader Exclusive Discount
PIKE SIX is offering a giveaway for That’s Shanghai readers – well, four giveaways to be exact – for a monthly memberships for our readers. To be eligible to win, join theThat’s Shanghai Health & Wellness WeChat group by scanning the QR below.
We will select four monthly membership winners at random from among group chat participants.
To learn more about thePIKE SIX classes, promotional packages, and philosophy, scan the QR below to add their customer service WeChat.
PIKE SIX, 1/F 1003 Wuding Lu, by Jiaozhou Lu, 武定路1003号1楼, 近胶州路
[All images courtesy of PIKE SIX]
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