Over 40 and Fit: "For Once I'm Proud in My Own Body"

It doesn't matter your age, it matters the work you're willing to put into your body.

by That's Sanya, 15 September 2021

Get in Shape with Just 30 Days, Dumbbells and a Mat

K2Fit will get you in shape in just 30 days with a set of dumbbells and a mat.

by Vanessa Jencks, 02 August 2021

Spin Your Heart Out Shanghai: FlowCycle Opens Third Location

The grand opening of the new Pudong studio will be this Sunday the 25th.

by Rakini Bergundy, 22 July 2021

Shred Your Body in 28 Days for only RMB588

Hit your fitness goals in 28 days with K2Fit!

by Vanessa Jencks, 19 June 2021

Lace Up and Get Into Running Gear!

Whether you are starting, getting back into, or targeting a racing goal this year, now is the perfect time.

by Lauren Hogan, 14 May 2021

Last Chance to Transform Your Body Before Summer

It's time to get in shape before those bathing suits can't be avoided.

by Vanessa Jencks, 25 April 2021

Spotlight: Belle Zhang, Founder of The Megaformer Lab

A high-intensity, low-impact workout loved by Hollywood celebs.

by Phoebe Kut, 17 March 2021

China Hot Pot Restaurant Heats Up With Hunky Hosts

A hot pot restaurant in Xi'an makes a bold move to 'attract' customers.

by Joshua Cawthorpe, 11 March 2021

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