Reset for the Fall: It's Never Too Late to Go After Your Goals

Stop, reevaluate, reset and get after the change you want to be.

by Lauren Hogan, 26 August 2020

3 Must-Have Gym Accessories for Your Next Workout

Get your sweat on with these gym accessories.

by That's, 24 October 2019

Chinese Women Exercise More than Men, Claims WHO Study

The study revealed that 23.4 percent of men and 31.7 percent of women do not get enough exercise as recommended by experts.

by Ryan Gandolfo, 11 September 2018

Chinese Youth are Too Fat and Horny to Join the Army: State Media

Young Chinese men and women are failing tests to join the army because they're fat and masturbate too much, says the PLA.

by Bridget O'Donnell, 24 August 2017

Tiny Pod-Style Gyms are the Latest Trend to Take Over Beijing

Each mini-gym measures five square meters and contains a treadmill, AC unit, fan, air purifier and a TV.

by Justine Lopez, 16 August 2017

Tap that App: Down Dog

A yoga app for people who strongly dislike yoga.

by Jocelyn Richards, 11 August 2017

Daniel Conn, the Face Behind the F45 Fitness Phenomenon

Talking 'life changing team training' ahead of Shanghai's first location opening.

by Shelby Hamilton, 05 July 2017

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