How to Negotiate a Gym Membership in China

Five tips for getting a gym membership in China and not getting burned.

by Connor Frankhouser, 02 June 2017

'iPhone Legs' the Latest Body-Shaming Fad to Hit China

Another frenzy of internet body-shaming.

by Anna Myers, 30 March 2016

Daniel Conn, the Face Behind the F45 Fitness Phenomenon

Talking 'life changing team training' ahead of Shanghai's first location opening.

by Shelby Hamilton, 05 July 2017

Why Waistlines are Widening in China's Biggest Cities

We address how China's economic prosperity has beefed up its people and what can be done to slim it down.

by Ryan Gandolfo, 05 February 2021

Tap that App: Down Dog

A yoga app for people who strongly dislike yoga.

by Jocelyn Richards, 11 August 2017

Race to the Finish: Shanghai Athletes' Insane Running Challenge

A group of friends and fitness fanatics created a running challenge that increased by 10 kilometers every month.

by Chris Thompson, 30 October 2020

Spotlight: Belle Zhang, Founder of The Megaformer Lab

A high-intensity, low-impact workout loved by Hollywood celebs.

by Phoebe Kut, 17 March 2021

11 Sanya Events: Camping, Tournaments, Fitness & More

Chinese New Year is bound to be a blast.

by Vanessa Jencks, 21 January 2022

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