Tap that App: Down Dog

A yoga app for people who strongly dislike yoga.

by Jocelyn Richards, 11 August 2017

Daniel Conn, the Face Behind the F45 Fitness Phenomenon

Talking 'life changing team training' ahead of Shanghai's first location opening.

by Shelby Hamilton, 05 July 2017

How to Negotiate a Gym Membership in China

Five tips for getting a gym membership in China and not getting burned.

by Connor Frankhouser, 02 June 2017

WATCH: Incredible Skyscaper Rooftop Workout in Guangzhou

On November 6, 75 fitness-inclined Guangzhouers completed a 55-minute workout on top of the Crowne Plaza Guangzhou City Centre.

by Matthew Bossons, 16 November 2016

WATCH: This Zombie Run in Shanghai Looks Crazy Cool

You've got to do what it takes to survive.

by Lauren Hogan, 14 October 2016

Latest Chinese Body-Shaming Challenge Involves Pencils

Do you have a '2B Pencil Face?'

by Cathy Wu, 08 April 2016

In Case You Missed It…

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