K2Fit will get you in shape in just 30 days with a set of dumbbells and a mat.
by Vanessa Jencks, 02 August 2021
The grand opening of the new Pudong studio will be this Sunday the 25th.
by Rakini Bergundy, 22 July 2021
A high-intensity, low-impact workout loved by Hollywood celebs.
by Phoebe Kut, 17 March 2021
Ms. Li ended up taking the gym to court.
by Alistair Baker-Brian, 04 March 2021
Like Pilates mixed with weight lifting...on crack, this high intensity, low impact workout is taking the fitness world by storm.
by Sophie Steiner, 22 February 2021
We address how China's economic prosperity has beefed up its people and what can be done to slim it down.
by Ryan Gandolfo, 05 February 2021