7 Fun Tips to Keep the Kids Fit Over Summer

Our very own personal trainer Kara Wutzke is back with some tips to keep the kids fit over summer!

by Kara Wutzke, 05 August 2022

11 Sanya Events: Camping, Tournaments, Fitness & More

Chinese New Year is bound to be a blast.

by Vanessa Jencks, 21 January 2022

Meet the Fitness Instructors Navigating Chinese Social Media

Siri Nordheim and Ann MacLellan, MYbarre Fitness founders.

by Ned Kelly, 07 January 2022

4 Kick-Ass Ways to Keep Fit in Shanghai

Keep fit in style.

by That's Shanghai, 12 August 2021

Get in Shape with Just 30 Days, Dumbbells and a Mat

K2Fit will get you in shape in just 30 days with a set of dumbbells and a mat.

by Vanessa Jencks, 02 August 2021

Spin Your Heart Out Shanghai: FlowCycle Opens Third Location

The grand opening of the new Pudong studio will be this Sunday the 25th.

by Rakini Bergundy, 22 July 2021

Lace Up and Get Into Running Gear!

Whether you are starting, getting back into, or targeting a racing goal this year, now is the perfect time.

by Lauren Hogan, 14 May 2021

In Case You Missed It…

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