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7 Fun Tips to Keep the Kids Fit Over Summer
Our very own personal trainer Kara Wutzke is back with some tips to keep the kids fit over summer!
by Kara Wutzke, 05 August 2022
11 Sanya Events: Camping, Tournaments, Fitness & More
Chinese New Year is bound to be a blast.
by Vanessa Jencks, 21 January 2022
Meet the Fitness Instructors Navigating Chinese Social Media
Siri Nordheim and Ann MacLellan, MYbarre Fitness founders.
by Ned Kelly, 07 January 2022
Get in Shape with Just 30 Days, Dumbbells and a Mat
K2Fit will get you in shape in just 30 days with a set of dumbbells and a mat.
by Vanessa Jencks, 02 August 2021
Spin Your Heart Out Shanghai: FlowCycle Opens Third Location
The grand opening of the new Pudong studio will be this Sunday the 25th.
by Rakini Bergundy, 22 July 2021
Lace Up and Get Into Running Gear!
Whether you are starting, getting back into, or targeting a racing goal this year, now is the perfect time.
by Lauren Hogan, 14 May 2021
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Brawl on the Bund: Jund vs Stewart
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