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Spotlight: Belle Zhang, Founder of The Megaformer Lab

A high-intensity, low-impact workout loved by Hollywood celebs.

by Phoebe Kut, 17 March 2021

Did a Shanghai Gym-goer Really Spend ¥630K on Lessons?

Ms. Li ended up taking the gym to court.

by Alistair Baker-Brian, 04 March 2021

High Intensity, Low Impact Megaformer Workout Hits in Shanghai

Like Pilates mixed with weight lifting...on crack, this high intensity, low impact workout is taking the fitness world by storm.

by Sophie Steiner, 22 February 2021

Find a Temporary Gym in China with This App

To sign up for a gym membership, you only need to download their app and pick from monthly, seasonal and annual passes.

by That's, 18 February 2021

Why Waistlines are Widening in China's Biggest Cities

We address how China's economic prosperity has beefed up its people and what can be done to slim it down.

by Ryan Gandolfo, 05 February 2021

Race to the Finish: Shanghai Athletes' Insane Running Challenge

A group of friends and fitness fanatics created a running challenge that increased by 10 kilometers every month.

by Chris Thompson, 30 October 2020

Reset for the Fall: It's Never Too Late to Go After Your Goals

Stop, reevaluate, reset and get after the change you want to be.

by Lauren Hogan, 26 August 2020

3 New Shanghai Fitness Studios to Prove It’s New Year, New You

What’s on your New Years resolution list?

by Vy Vu, 19 December 2019

Recent Comments

Am trying to renew my son's UK passport and having all sorts of problems contacting the Shanghai UK Visa Application Centre - their email: shanghai.hmpo@vfshelpline.com doesn't appear to be functioning... any advice/help greatly appreciated.

markpummell

April 4, 2023 at 19:26 pm

well written!!!

Unaaaa

March 12, 2023 at 22:17 pm

It seems so interesting

henryzeng

October 14, 2022 at 23:44 pm

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