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Lace Up and Get Into Running Gear!
Whether you are starting, getting back into, or targeting a racing goal this year, now is the perfect time.
by Lauren Hogan, 14 May 2021
Can't Find Your Own Sports Community? Then Create It
If you build it, they will come....
by Lauren Hogan, 26 April 2021
Reset for the Fall: It's Never Too Late to Go After Your Goals
Stop, reevaluate, reset and get after the change you want to be.
by Lauren Hogan, 26 August 2020
Try This Simple 9-Step Workout in the Comfort of Your Home
Team training during tough times.
by Lauren Hogan, 16 February 2020
Interview: Lauren Hogan of F45 Training and the Sports Awards
The Hoganator holds forth.
by Ned Kelly, 18 January 2018
WIN! A 3 Month Membership to New Gym F45 Xuhui
Gym rats of Shanghai, a new fitness craze is about to hit town.
by That's Shanghai, 05 July 2017
Unïco Announces New Paul Pairet Restaurant: The Chop Chop Club
Temporarily closed while renovations underway.
by Lauren Hogan, 03 January 2017
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This Day in History: China Star Li Ning Shines...
July 28, 2021
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3rd Sinovac Jab Reaps 'Remarkable' Antibody...
July 29, 2021
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World's Largest Legoland Opening in This Chinese...
July 28, 2021
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The Man Who Helped Bring Shakespeare to China...
July 26, 2021
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Explainer: China's Reoccurring Floods
July 29, 2021
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The Victoria's Secret After Party Was Shut...
November 23, 2017
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Brawl on the Bund: Jund vs Stewart
June 9, 2017
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The 6 Most Viral Memes in China in 2015
December 22, 2015
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Art Breaker! Tiesto, Avicci and A-Trak to...
June 11, 2015
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WIN! Rising Beijing producer Howie Lee and...
June 11, 2015
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