The Power of the Breath – Beyond Meditation with Julie Brument

People often think that practicing breathwork is like meditation. In fact, it is not.

by Sophie Steiner, 10 March 2023

Discover Tai Chi at This 2-Day Mountain Retreat This Month

Learn the ins and outs of tai chi and Taoist meditation at this weekend mountain retreat.

by That's, 11 October 2019

Why Mindfulness is Making Waves (and Money) in China

A buzzword of modern wellbeing, the Western practice of 'mindfulness' (with Buddhist characteristics) is making its way back to Asia.

by Marianna Cerini, 18 December 2015

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