WIN! A 3 Month Membership to New Gym F45 Xuhui

Gym rats of Shanghai, a new fitness craze is about to hit town.

by That's Shanghai, 05 July 2017

6 Unbeatable Online Workouts

Getting yer sweat on!

by That's, 25 May 2022

High Intensity, Low Impact Megaformer Workout Hits in Shanghai

Like Pilates mixed with weight lifting...on crack, this high intensity, low impact workout is taking the fitness world by storm.

by Sophie Steiner, 22 February 2021

Try It For Free: Z&B Fitness High Intensity Skill X Training

Z&B Fitness launches Skill X intense training program at their newest Huaihai Lu location! Try it for free!

by That's Shanghai, 15 July 2021

Christine Fang on the Pros of bfitBARRE, a Z&B Fitness Program

One-on-one with Christine Fang, founder of bfitBARRE Project

by Sophie Steiner, 15 August 2023

A New Year's Fitness Resolution Worth Keeping at Megaformer Lab

New Year, New You with Megaformer

by That's Shanghai, 20 January 2023

8 Shanghai Gyms Offering Online Workouts Over the Lockdown

Shanghai still getting its sweat on!

by Ned Kelly, 21 April 2022

4 Shanghai Gyms Offering Online Workouts Over the Lockdown

Shanghai still getting its sweat on!

by That's Shanghai, 26 April 2022

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