ASHTANGA PRIMARY SERIES

A stronger flow for those with some yoga experience. Intended to be a daily practice, this powerful, healing practice is a specific sequence of postures (asanas) linking breath (pranayama) and movement (vinyasa.) Ashtanga is an athletic flow combining strength, flexibility, and stamina for a complete practice. If you like a strong power yoga or vinyasa class then you should find this challenging and rewarding.

Every Monday, Wednesday and Friday morning @7am

BEGINNERS ASHTANGA @5:30pm every Friday afternoon.

CONTACT TAOZI | 联系我们:

WeChat ID: TaoziTreeYoga
Mobile: +86 1381 098 9773

STUDIO LOCATION | 场馆地址

Room 306 3rd Floor Building D JinXiuYuan No.3 XingFuCun Middle Road Chaoyang Distict, Beijing

北京市朝阳区幸福村中路3号锦绣园小区D座3层306室