PRENATAL YOGA

Mondays @ 09:00-10:15am

Suitable for expectant mothers

Please seek the attention of your doctor for advice on whether yoga is suitable for you during pregnancy. These classes prepare a woman physically, emotionally, and spiritually for the precipitation of labor and specific physical postures, a woman begins to create a strong and flexible body and mindset that will help her through this special time. Prenatal yoga poses support the nervous system. Naturally calming, yoga instills trust in one's body and it's ability to birth. Come meet other moms-to-be and share In this nurturing environment. This class is open to all stages of pregnancy.

CONTACT TAOZI

WeChat ID: TaoziTreeYoga

Mobile: +86 1381 098 9773