Start 2024 Right – Jumpstart January at The Megaformer Lab

Take advantage of these New Years savings!

by Sophie Steiner, 15 January 2024

PIKE SIX is So Much More Than Your Average Pilates Studio

More than just a Pilates studio

by That's Shanghai, 06 September 2023

Christine Fang on the Pros of bfitBARRE, a Z&B Fitness Program

One-on-one with Christine Fang, founder of bfitBARRE Project

by Sophie Steiner, 15 August 2023

Become a Well-Rounded Athlete at Stone Motion Fitness

A workout that combines HIIT, weight lifting, CrossFit and Spartan Race training

by That's Shanghai, 06 July 2023

Get in Shape for Summer with this Crazy Megaformer Sale

Get in shape for summer at Megaformer!

by Sophie Steiner, 19 June 2023

A New Year's Fitness Resolution Worth Keeping at Megaformer Lab

New Year, New You with Megaformer

by That's Shanghai, 20 January 2023

Flexible Hours: A Career in Yoga

Yoga master and studio owner Shen Yan describes the upward salutes and downward dogs of the Yoga business.

by Joshua Cawthorpe, 25 November 2022

Try It For Free: Z&B Fitness High Intensity Skill X Training

Z&B Fitness launches Skill X intense training program at their newest Huaihai Lu location! Try it for free!

by That's Shanghai, 15 July 2021

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