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Daniel Conn, the Face Behind the F45 Fitness Phenomenon

Talking 'life changing team training' ahead of Shanghai's first location opening.

by Shelby Hamilton, 05 July 2017

Shanghai International Rugby Day is On Now!

SRFC Silver Dragons versus the China National Development Team.

by Lauren Hogan, 29 October 2016

Recent Comments

It would be appreciated of a brief listing, maybe 2 or 3 lines of concerts, musicals and major events staged in theatres, and opera houses only, are published for the current and next 2 months so that tickets at reasonable prices can be booked and out of town visitors can plan ahead. Thanks

Prof

March 27, 2025 at 9:36 am

I totally agree that Supertramp is a fantastic band to have as an influence. I have also been a fan of theirs for many, many years, or more specifically, a fan of Roger Hodgson, their voice and founder. I have seen him in concert several times and that voice of his still sounds as incredible today as it did in the 70s. Don't miss his show! Check this out - https://www.youtube.com/watch?v=1fVQ2Rq2U0o

Lucyinthesky

August 22, 2017 at 23:19 pm

Hi All! I wanted to send a personal message out there. Nanchang is going through some changes (for the better!) and STB will be closed for a few months. In the meantime, we’ll be working on some fresh new items for you guys to enjoy, and also you can find us at many other locations in the city daily. Thank you all for the continued support! We wouldn’t be here without you. We will be back better than ever. I can assure you. See you when we reopen <3 Here is a great list of locations where you can find our bagels: www.spreadthebagel.com Fields Kate & Kimi Element Fresh Dunkin Donuts Seesaw Coffee Little Catch Lanna Coffee WHY Coffee Tian Cafe Avocado Lady Master Coffee Hungry Lungs

ChristineSTBFounderOwner

July 15, 2018 at 15:54 pm

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3 Shanghai Brunches to Hit Up This Weekend

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