category
Fitness: The Supplement Boost
You've probably heard that supplements can be beneficial to working out but with thousands of options out there, which ones do you choose?
by Kara Wutzke, 17 May 2016
Rebel FC Fighters Impress MMA Fans at Open Workout Day
Punches and kicks will fly this Wednesday evening when the highly-anticipated REBEL FC 8: A Warrior’s Return debuts in Guangzhou.
by That's PRD, 28 May 2018
Only 10 days left to register for the K2Fit Challenge
Looking to make a lifestyle change? Then the K2Fit Challenge may be just what you need.
by Matthew Bossons, 01 September 2015
Let Us Hear Your Body Talk at the K2Fit Challenge
Tone up so you can strip off.
by Tom Lee, 18 August 2016
Fitness: Staying Steadfast Through Summer
Kara Wutzke has a 20 minute daily fitness program to keep you in shape this summer.
by Kara Wutzke, 19 July 2016
Fitness: Kitchen Cleanup
A crucial step in revitalizing your health is the painless act of sprucing up your kitchen.
by Kara Wutzke, 19 April 2016
Register Now for the Helipad Charity Bootcamp
This Sunday, Guangzhouers are invited to join local fitness icon Kara Wutzke for the Helipad Charity Bootcamp!
by Matthew Bossons, 02 November 2016
Guangzhou's 1st Riverside Jogging Track to Open Next Year
The 6-kilometer jogging lane will overlook one of the most picturesque spots in the city.
by Jocelyn Richards, 27 April 2017
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