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Here Are Your Fall 2016 K2Fit Champions

Flab to fab in just 10 weeks!

by Jocelyn Richards, 06 January 2017

WATCH: Incredible Skyscaper Rooftop Workout in Guangzhou

On November 6, 75 fitness-inclined Guangzhouers completed a 55-minute workout on top of the Crowne Plaza Guangzhou City Centre.

by Matthew Bossons, 16 November 2016

Register Now for the Helipad Charity Bootcamp

This Sunday, Guangzhouers are invited to join local fitness icon Kara Wutzke for the Helipad Charity Bootcamp!

by Matthew Bossons, 02 November 2016

Social Skills: Learn Capoeira in Guangzhou!

With the Rio Olympics just completed, what better time to try out Brazil's national martial art, capoeira?

by Tom Lee, 27 September 2016

Let Us Hear Your Body Talk at the K2Fit Challenge

Tone up so you can strip off.

by Tom Lee, 18 August 2016

Fitness: So Long, Stay Strong

Our final fitness column from exercise guru Kara Wutzke.

by Kara Wutzke, 16 August 2016

Fitness: Staying Steadfast Through Summer

Kara Wutzke has a 20 minute daily fitness program to keep you in shape this summer.

by Kara Wutzke, 19 July 2016

Fitness: Fighting Your Inner Critic

The voice of the inner critic is strong, but not invincible.

by Kara Wutzke, 17 June 2016

Recent Comments

could be good opportunity

henryzeng

October 14, 2022 at 23:47 pm

Good for ppl in GBA that we can go Macao with amazing price of hotel rooms and LOW traffic

henryzeng

October 14, 2022 at 23:46 pm

Great article! And I’m soooo proud to live in China where there’s no Malaria spreading. I’ve seen the severities and dangers of this disease when I traveled to Kenya. I hope Kenya can learn from the experiences of China and kill this annoying disease.

Frankthetank

July 2, 2021 at 13:21 pm

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