Chinese Women Exercise More than Men, Claims WHO Study

The study revealed that 23.4 percent of men and 31.7 percent of women do not get enough exercise as recommended by experts.

by Ryan Gandolfo, 11 September 2018

Spin Your Heart Out Shanghai: FlowCycle Opens Third Location

The grand opening of the new Pudong studio will be this Sunday the 25th.

by Rakini Bergundy, 22 July 2021

Over 40 and Fit: "For Once I'm Proud in My Own Body"

It doesn't matter your age, it matters the work you're willing to put into your body.

by That's Sanya, 15 September 2021

Shred Your Body in 28 Days for only RMB588

Hit your fitness goals in 28 days with K2Fit!

by Vanessa Jencks, 19 June 2021

Last Chance to Transform Your Body Before Summer

It's time to get in shape before those bathing suits can't be avoided.

by Vanessa Jencks, 25 April 2021

PHOTOS: 10 of Our Favorite Areas to Run in Sanya

Pick one of these places to get the best run.

by Vanessa Jencks, 09 November 2021

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