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7 Fun Tips to Keep the Kids Fit Over Summer
Our very own personal trainer Kara Wutzke is back with some tips to keep the kids fit over summer!
by Kara Wutzke, 05 August 2022
Get Psyched for Season 5 of the K2Fit Ultimate You Challenge
It's time to meet the unstoppably sexy you.
by Jocelyn Richards, 12 February 2017
PHOTOS: Clash of the Karas – The Full Story
Rare photos of 'Good Kara' and 'Bad Kara' in their (un)natural habitats.
by Jocelyn Richards, 05 May 2017
WATCH: Incredible Skyscaper Rooftop Workout in Guangzhou
On November 6, 75 fitness-inclined Guangzhouers completed a 55-minute workout on top of the Crowne Plaza Guangzhou City Centre.
by Matthew Bossons, 16 November 2016
Vote Now for the K2Fit People's Choice Awards Spring 2017!
11 contestants. Two winners. One vote.
by That's PRD, 31 May 2017
Fitness: The Supplement Boost
You've probably heard that supplements can be beneficial to working out but with thousands of options out there, which ones do you choose?
by Kara Wutzke, 17 May 2016
Let Us Hear Your Body Talk at the K2Fit Challenge
Tone up so you can strip off.
by Tom Lee, 18 August 2016
Fitness: Staying Steadfast Through Summer
Kara Wutzke has a 20 minute daily fitness program to keep you in shape this summer.
by Kara Wutzke, 19 July 2016
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