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Off the Beaten Path: Night Hiking in Shenzhen
Under the cover of semi-darkness, familiar scenery is rendered fresh and exciting.
by Bailey Hu, 12 January 2018
Shenzhen's Premier Health and Wellness Fair Is in 2 Weeks!
On offer: free classes, demos and booths to kickstart a healthier lifestyle.
by That's PRD, 24 October 2017
Here Are Your Fall 2016 K2Fit Champions
Flab to fab in just 10 weeks!
by Jocelyn Richards, 06 January 2017
Fitness: So Long, Stay Strong
Our final fitness column from exercise guru Kara Wutzke.
by Kara Wutzke, 16 August 2016
Fitness: Staying Steadfast Through Summer
Kara Wutzke has a 20 minute daily fitness program to keep you in shape this summer.
by Kara Wutzke, 19 July 2016
Fitness: Fighting Your Inner Critic
The voice of the inner critic is strong, but not invincible.
by Kara Wutzke, 17 June 2016
Fitness: The Supplement Boost
You've probably heard that supplements can be beneficial to working out but with thousands of options out there, which ones do you choose?
by Kara Wutzke, 17 May 2016
Fitness: Rep Rehabilitation
The gym vs. fitness trends – is the gym really necessary?
by Kara Wutzke, 15 March 2016
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