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Don't fear the steeper climbs of Kowloon.
by Winnie Jin, 16 March 2018
Teaming up with CaptainV Room to get fit.
by That's PRD, 15 March 2018
Under the cover of semi-darkness, familiar scenery is rendered fresh and exciting.
by Bailey Hu, 12 January 2018
On offer: free classes, demos and booths to kickstart a healthier lifestyle.
by That's PRD, 24 October 2017
Flab to fab in just 10 weeks!
by Jocelyn Richards, 06 January 2017
Winners of the South China Tournament two out of the four times it has been held, the club's history dates all the way back to 1997.
by Tristin Zhang, 24 October 2016
With the Rio Olympics just completed, what better time to try out Brazil's national martial art, capoeira?
by Tom Lee, 27 September 2016
Our final fitness column from exercise guru Kara Wutzke.
by Kara Wutzke, 16 August 2016
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