Try This Simple 9-Step Workout in the Comfort of Your Home

Team training during tough times.

by Lauren Hogan, 16 February 2020

Vega One Plant-Based Products: The Answer To All Things Health

Vega One – a premium plant-based nutrition company– is taking the Shanghai market by storm.

by That's Shanghai, 10 May 2021

4 Shanghai Gyms Offering Online Workouts Over the Lockdown

Shanghai still getting its sweat on!

by Ned Kelly, 04 May 2022

3 Must-Have Gym Accessories for Your Next Workout

Get your sweat on with these gym accessories.

by That's, 24 October 2019

6 Shanghai Gyms Offering Online Workouts Over the Lockdown

Shanghai still getting its sweat on!

by That's Shanghai, 19 May 2022

Tiny Pod-Style Gyms are the Latest Trend to Take Over Beijing

Each mini-gym measures five square meters and contains a treadmill, AC unit, fan, air purifier and a TV.

by Justine Lopez, 16 August 2017

Beijing's New Dongdaqiao Gym Muscle Dog is Big, Aggressive & Psychedelic

Popular Les Mills Body Combat and Martial help it stand out in Beijing's (over-saturated) gym scene.

by That's Beijing, 16 June 2017

F45: The Latest International Fitness Craze to Arrive in Beijing

There's plenty of up-tempo EDM and high-fiving, but the session coaches are very encouraging and allow you to take things at your own pace.

by That's Beijing, 14 June 2017

In Case You Missed It…

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