F45: The Latest International Fitness Craze to Arrive in Beijing

By That's Beijing, June 14, 2017

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F45 is Australia’s fastest-growing franchise – and the latest international fitness craze to arrive in Beijing. Centered around high-intensity 45-minute workouts, the circuit sessions are aided by TV screens that demonstrate how to perform each exercise. 

There’s plenty of up-tempo EDM and high-fiving, but the session coaches are very encouraging and allow you to take things at your own pace. Expect to leave extremely sweaty.


See a listing for F45.

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