Main Yoga Shanghai Description

Main Yoga strives to increase awareness and widespread adoption of yoga by making yoga accessible to all fitness levels through a variety of yoga styles, convenient class times and convenient studio locations. Main Yoga's classes are dynamic and enriching. We believe in the philosophy of yoga and wellness in body and mind. The tranquil atmosphere and modern facilities are for yoga and fitness lovers of all levels of experience and backgrounds. Main Yoga's classes focus on body transformation and rejuvenation. The classes will build your strength, improve your cardiovascular system, keep you fit, soothe your mind, and help you find inspiration through others and yourself. A healthy mind and body lead to a better life. Welcome to Main Yoga.