Right now you may be sitting in an office chair. With a glance at the saturated calendar and growing piles of forms and reports, you cannot resist the temptation of a yawn and stretch. Yet wait, wait...a pinch between the shoulder blades freezes the comfort that had only just begun. The heart sinks a little. It is now that the Yoga posture you learnt yesterday rolls to the fore of your mind. You shift in your seat several times, trying to recall the finer positions of the hands, but for all your efforts it still does not feel right.