Working out in a gym is nice, but what about taking it to an island for a change?

On October 3, we team up with exeQute to bring you a day of refreshing workout and relaxing outdoor activities on an island, ending on a calming note of yoga/meditation.

It’s a super fun day to enjoy with your friends and gym buddies, an easy getaway into the nature, without even leaving Shanghai (no health code change!)

XQ trainers will lead a fun session of partner weight challenges and exercises to stimulate the brain and body! The surrounding trees, golden autumn sun and coastal breeze will make the experience even more energizing! So grab your partner, challenge each other and win the “battle” for your team!

Besides the guided workout, you can also try out other relaxing activities Changxing Island has to offer: Kayak/Cycling/Go-karing/Horse Riding… Or simply roam around and enjoy the beautiful nature.