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Register Now for the Helipad Charity Bootcamp
This Sunday, Guangzhouers are invited to join local fitness icon Kara Wutzke for the Helipad Charity Bootcamp!
by Matthew Bossons, 02 November 2016
Fitness: Staying Steadfast Through Summer
Kara Wutzke has a 20 minute daily fitness program to keep you in shape this summer.
by Kara Wutzke, 19 July 2016
Fitness: Rep Rehabilitation
The gym vs. fitness trends – is the gym really necessary?
by Kara Wutzke, 15 March 2016
K2Fit Ultimate You Challenge Spring 2016
Shed that holiday flab in time for beach season and win cash prizes.
by Tom Lee, 03 March 2016
Fitness: Strength in Numbers
What kind of results can you achieve when your workout buddies are also your main social circle?
by Kara Wutzke, 16 February 2016
Fitness: The 12 Days of Fit-mas
Tips for staying in shape this holiday season.
by Kara Wutzke, 23 December 2015
The CrossFit Craze
If you're curious and seek an improved you, CrossFit may be right up your alley.
by Lena Gidwani, 04 December 2015
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