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Vega One Plant-Based Products: The Answer To All Things Health

Vega One – a premium plant-based nutrition company– is taking the Shanghai market by storm.

by That's Shanghai, 10 May 2021

Try This Simple 9-Step Workout in the Comfort of Your Home

Team training during tough times.

by Lauren Hogan, 16 February 2020

3 Must-Have Gym Accessories for Your Next Workout

Get your sweat on with these gym accessories.

by That's, 24 October 2019

Get Psyched for Season 5 of the K2Fit Ultimate You Challenge

It's time to meet the unstoppably sexy you.

by Jocelyn Richards, 12 February 2017

WATCH: Incredible Skyscaper Rooftop Workout in Guangzhou

On November 6, 75 fitness-inclined Guangzhouers completed a 55-minute workout on top of the Crowne Plaza Guangzhou City Centre.

by Matthew Bossons, 16 November 2016

Register Now for the Helipad Charity Bootcamp

This Sunday, Guangzhouers are invited to join local fitness icon Kara Wutzke for the Helipad Charity Bootcamp!

by Matthew Bossons, 02 November 2016

Fitness: Staying Steadfast Through Summer

Kara Wutzke has a 20 minute daily fitness program to keep you in shape this summer.

by Kara Wutzke, 19 July 2016

Fitness: Rep Rehabilitation

The gym vs. fitness trends – is the gym really necessary?

by Kara Wutzke, 15 March 2016

Recent Comments

could be good opportunity

henryzeng

October 14, 2022 at 23:47 pm

Good for ppl in GBA that we can go Macao with amazing price of hotel rooms and LOW traffic

henryzeng

October 14, 2022 at 23:46 pm

Great article! And I’m soooo proud to live in China where there’s no Malaria spreading. I’ve seen the severities and dangers of this disease when I traveled to Kenya. I hope Kenya can learn from the experiences of China and kill this annoying disease.

Frankthetank

July 2, 2021 at 13:21 pm

In Case You Missed It…

Nurturing Young Ambitions: Insights from UISG Career Fair

Nurturing Young Ambitions: Insights from UISG Career Fair

26 Amazing Art Shows This May in Guangzhou

26 Amazing Art Shows This May in Guangzhou

Then & Now: Steven Spielberg's 'Empire of the Sun'

Then & Now: Steven Spielberg's 'Empire of the Sun'

Folk'N'Roll! Sara Dufour on Tour in the GBA

Folk'N'Roll! Sara Dufour on Tour in the GBA

Awesome Things to Do Over May Holiday in Guangzhou

Awesome Things to Do Over May Holiday in Guangzhou

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