category
TCM: The legend of Chinese medicine
According to legend, Chinese medicine was invented by the emperors Huangdi and Shennong over 4,500 years ago, an amazing claim. Unfortunately, it’s not true.
by Jon Hanlon, 22 September 2015
Six of the best: Post-workout snacks
Things to ingest after hitting the gym!
by Christine Gilbert, 16 September 2015
Fitness: Eating up with the Joneses
This month in fitness advice: Tips to avoid overeating.
by Kara Wutzke, 16 September 2015
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