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This month Kara Wutzke shares some tips on staying fit this summer.
by That's PRD, 18 August 2015
We’ve all dealt with setbacks at different times and in different areas of our lives. Most of us want to achieve success in some form or another, but it’s impossible to live up to...
by That's PRD, 21 July 2015
This month Kara Wutzke explains why both weight training and functional training have a place in your workout routine.
by That's PRD, 16 June 2015
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