The Shenzhen Health & Wellness Fair is a break from the our usual temptations and a chance to immerse into a day-long spree of learning, browsing, trying, and experiencing wholesome practices.
Entry is free, and upon arrival guests are greeted with free goody bags at the registration desk (be sure to RSVP for your via the poster!). Attendance to all demos, activities, and talks are also all free, and some vendors will facilitate free offerings such as 10-minute massages as well.
The fair’s food court will be catered by a collection of local eateries presenting healthy options.
Classes:
10 – 11:30: Insight Yoga
11:30 – 12:15: Afro Dance
12:15 – 1: F45 Training HIIT Workout
1 – 2: Hatha Flow Yoga
2 – 3: Capoeira Martial arts, acrobatics, and dance
3 – 4: Salsa for Beginners
Demos:
12:30 – 1: Indian vegetarian cooking
1 – 2: Essential Oils Healing Foods
2 - 3: Art of Living Meditation
3 – 4: Making DIY Sensory Play Dough
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