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A buzzword of modern wellbeing, the Western practice of 'mindfulness' (with Buddhist characteristics) is making its way back to Asia.
by Marianna Cerini, 18 December 2015
A high-intensity, low-impact workout loved by Hollywood celebs.
by Phoebe Kut, 17 March 2021
JOVA HEALTH cofounder Jen Hau on her wellness secrets.
by Dominic Ngai, 13 August 2018
Sometimes, self-love simply looks like improved posture and a quick massage.
by That's, 25 October 2019
Meal prep, juices, meditation... all the essentials to detox, unwind and clear your mind.
by Lauren Hogan, 10 January 2017
Get healthy and stay healthy.
by That's Shanghai, 10 January 2017
Tough as nails.
by Lauren Hogan, 29 November 2016
Beer parties, festivals, Asia's 50 Best Bars pop-ups, cooking competitions and more this week.
by That's Shanghai, 29 August 2019
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