This Weekend's R U OK? Day Sounds Both Fun and Worthwhile

Real talk. How are you doing?

Great? Good? Just okay? 

When was the last time you checked in with your friend or colleague and asked that same question, and in a meaningful way?

This weekend's R U Okay? Day is set up to do just that: Check in to find how you're doing, and also to teach you how to ask that same question to friends, family and co-workers, without being overbearing or seeming unconcerned.

Taking place at naked Hub and hosted by Lifeline Shanghai, the event will feature a handful of free workshops such as: 'The mind body connection for a balanced life' hosted by Elizabeth of Lizzy's All Natural, a Pilates mat class and an evening social with wine and food catered by Egg, Little Catch and Bottles XO. 

A serious topic that can often get overlooked living in the rollercoaster ride that is Shanghai, if you have the time, or need to make the time, this will be a fun and worthwile event to attend.

To order tickets and see full lineup of events, scan the QR below. All workshops are free, RMB120 for the post party.

See listing for nakedHub (Taixing Lu).