- Relax and relieve the stress 放松减压
- Try different yoga style every weekend 每周的瑜伽课都不一样( Hatha, Vinyasa, Yin, Hip-opening, back pain relieve and etc)
- Morning Yoga helps to regulate sleep 早瑜伽能帮助睡眠调节(失眠的宝宝福利来了)
- All levels friendly 适合各种水平的练习者
Itinerary:
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10:30-11:30 Yoga
11:30-12:00 Social breakfast
Address: 18 Zhenning road, roof top on 8th floor
城方高能社区.城寓镇宁路店 静安区镇宁路18号 8楼露台
Price:99 rmb
Early bird - 88 RMB (for the first 10 ppl signing up!)
Including:
- 1 hour yoga class
- Fruits
Limited spots! Book asap!
Please arrive 15 minutes in advance. Bring your own mat and water bottle.
自带瑜伽垫!
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