Join us for a short talk by Ana Terra, Goma Green's partner, about what it means to have a plant-based diet and how to make the most of it right here in Shanghai.

After the sharing we will be flowing together as yoga instructor, Nos, guides us through a relaxing yet challenging Hatha session where we slow down and intertwine our breaths with our movements. Melt into the beautiful space at Lati's studio as we journey inwards.