Have you ever felt out of balance in China?
Feeling stressed, overwhelmed with too many projects going on?
This is very common.

Most executives tend to thrive in a few areas of their life but neglect other parts they feel are less important. In china it’s very common for us to focus externally on our business and career but forget about other areas of our lives such as our health, relationships and fun! There are far too many workaholics in Shanghai yet can we work less and achieve more?

In this talk we will be discussing the common issues executives face in Shanghai, what are the root causes to all these issues and how we can stop feeling overwhelmed or stressed when dealing with a variety of challenges at the same time.

Key takeaways:

• Identify the areas that are out of balance
• Explore your ideal lifestyle through lifestyle design
• Identify the blocks that have prevented balance
• Explore how to remove these negative patterns
• Create a clear system to help you stay on tr