TCM for Spring Health

Last Updated: 07/05/2021 | Posted by: ValeriaRinchinova
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This event has finished
Date
April 18, 2021
Time
1:30pm - 5:30pm
Email
valeria.rinchinova888@gmail.com
Website
https://www.taozitreeyoga.com/
Venues
Venue Name
Taozi Tree Yoga
Address
Beijing
Phone
N/A

In this workshop, we'll explore which foods, herbal tonic teas, exercises, and visualizations can be used to increase resistance to disease in the spring and set us up for a healthy year. We'll also look at common Spring ailments and how to recognize and address them with simple, safe home remedies.

Together, we'll make and enjoy a spring meal including juices such as hawthorn and job’s tears, and spring tea combinations. A dozen herbs that are helpful for spring or liver health will be explained and brewed. You'll even receive samples to take home! At the end of class, we'll get a chance to recline into a meditation with wood-phase music.

Map of Taozi Tree Yoga

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