This program will be led by Erin Lee Henshaw, American mindfulness facilitator, who has studied internationally with Mindful Schools, Rishikesh YogPeeth, Life-Force Yoga for Anxiety and Depression and ZapChen with Janet Evergreen. Erin has worked for the Mind and Life Institute, taught mindfulness programs for the Contemplative Sciences Center at the University of Virginia and received multiple grants to teach and study in the US. Erin will be assisted by Ric Rodriguez, an experienced growth facilitator with a background in Thai Yoga Massage, natural products and healing.

The 30 Hour Trauma-Informed Facilitator Training includes:
-Introduction to Trauma and PTSD Theory
-Introduction to Basic Neuroscience of Trauma
-Creation of a therapeutic container
-Practical experience leading trauma-informed tools & exercises
-Practical experience soothing a triggered participant
-Daily Deep Relaxation and Reflection
-Daily vegan/gluten free lunch, snacks, tea.