Club des SWAGIRL (aka CDS) is all about promoting a healthy lifestyle for women in Shanghai. What makes this gym special is that it’s a female-only space, so all you ladies can feel more comfortable while working out and getting in shape.
Apparently the concept of a female-only gym is a popular one because Club des SWAGIRL won Editor’s Pick for “Fitness and Wellness Studio of the Year” at our 2018 Lifestyle Awards. CDS was founded by a group of young fitness aficionados who were looking to open a cosmopolitan female workout club in downtown Shanghai in order to promote China's booming fitness culture in a safe and comfortable setting.
At their sleek CBD location, clients can choose from a variety of classes in order to stay fit this summer:
One-Month Club des Swagirl Pass (RMB999)
If you're interested in checking out CDS and trying a few classes you can always opt for a one-month pass, which gives you access to all of the gym's classes.
Swagirl Basic (RMB2,999)
Swagirl Basic is a set of 15 classes that are designed to get your body in shape in five weeks. A group of seven classmates will work out together with a variety of tools including TRX, BOSU, jump pads, rolling balls, battle ropes and more. CDS will set up private and confidential files for each client to set goals and monitor your individual progress.
Swagirl Pro (RMB4,999)
Swagirl Pro is a fully customized program. Your personal training and nutrition plan will be designed according to your specific targets and goals. The 60-day program includes 15 training sessions. Throughout the process your personal instructor will guide you and help you stay on track so you can meet your goals.
For more info, follow Club des SWAGIRL's official WeChat account by scanning the QR code below:
You can also get in touch via their WeChat service account:
See listing for Club des SWAGIRL
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