After the pandemic forced Lifeline to majorly scale back our R U OK? Day in 2020, we are back this year in full form for R U OK? Day 2021!

There's a power in staying connected and having meaningful conversations, and that power - that ability to truly connect with someone - is something Lifeline wants to share with everyone around us! By taking the time to ask "Are you OK?" and listen, you can help someone struggling with life feel connected and supported before they experience more serious mental health problems or thoughts of suicide.

You can look forward to a full day of mental health and wellness workshops, presentations, and fitness classes on April 17th!

Register by scanning the QR code in the poster and join us at 8:30 am for on-site session sign-ups, free coffee and tea, and small bites to purchase from our sponsor to fuel you.