Starting with a 60min Muay Thai class, followed by a 60min Restorative Yoga class, you can expect a holistic mind body experience with this special combo class.
This class will help you improve your flexibility, power and mobility, and will focus on tonicity and speed.
All levels welcome, beginners included.
Class is led in English.
We will provide the gloves and you don't need to bring a yoga mat.
Please bring your own boxing wraps if you have, or we will charge extra with your booking fee of RMB 180.
Register here: http://linwards.mikecrm.com/t03Ztro