This edition of Vinyasa will practice in opening shoulder and hip and inversion. Vinyasa has a lot of variability for practitioners to stretch their bodies. This course is based on smooth asana sequences and is streamlined and dynamic. You can feel the physical and mental pleasure from continuous movement and rhythmic breathing and feel the energy inside the body form flow yoga.
Teacher: Chen Gurong
How much: RMB228/person
Where: La Terrazza/48 floor, Bulgari Hotel, 33 Henan Bei Lu
When: August 10, 8.30-10am
Location:
La Terraza is a terrace bar on the top of Bulgari Hotel. You can enjoy cocktails and delicious Italian snacks in summer nights with DJ performing from Thursday to Saturday.
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