The Modern Woman of Wellness will feature six exceptional keynote speakers who are leaders in their field. You will leave with an abundance of empowering knowledge for being the best version of you.
The modern woman of wellness:
- understands her body and how to listen to it .
- knows she can (and must) take time for self-care practices.
- knows her limits when it comes to her energy and vitality.
- knows her body has been built to feel incredible to live in.
- is aware of her changing environment and what she needs to do to protect herself.
- understands she has choices and knows she can ask for more.
Knowledge = the power to choose. Choice = empowerment.
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