Flexible Hours: A Career in Yoga

Yoga master and studio owner Shen Yan describes the upward salutes and downward dogs of the Yoga business.

by Joshua Cawthorpe, 25 November 2022

Vega One Plant-Based Products: The Answer To All Things Health

Vega One – a premium plant-based nutrition company– is taking the Shanghai market by storm.

by That's Shanghai, 10 May 2021

Try This Simple 9-Step Workout in the Comfort of Your Home

Team training during tough times.

by Lauren Hogan, 16 February 2020

When in Dongguan, Hike Shuilianshan Forest Park

Families flock to paved mountain walks and more.

by Adam Robbins, 14 May 2018

Killer Views at Hong Kong's Suicide Cliff

Don't fear the steeper climbs of Kowloon.

by Winnie Jin, 16 March 2018

Off the Beaten Path: Night Hiking in Shenzhen

Under the cover of semi-darkness, familiar scenery is rendered fresh and exciting.

by Bailey Hu, 12 January 2018

Guangzhou's 1st Riverside Jogging Track to Open Next Year

The 6-kilometer jogging lane will overlook one of the most picturesque spots in the city.

by Jocelyn Richards, 27 April 2017

Here Are Your Fall 2016 K2Fit Champions

Flab to fab in just 10 weeks!

by Jocelyn Richards, 06 January 2017

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