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Spotlight: Belle Zhang, Founder of The Megaformer Lab

A high-intensity, low-impact workout loved by Hollywood celebs.

by Phoebe Kut, 17 March 2021

Race to the Finish: Shanghai Athletes' Insane Running Challenge

A group of friends and fitness fanatics created a running challenge that increased by 10 kilometers every month.

by Chris Thompson, 30 October 2020

Reset for the Fall: It's Never Too Late to Go After Your Goals

Stop, reevaluate, reset and get after the change you want to be.

by Lauren Hogan, 26 August 2020

3 Must-Have Gym Accessories for Your Next Workout

Get your sweat on with these gym accessories.

by That's, 24 October 2019

Here's How to Register for Shenzhen's 2018 Half Marathon

On your marks, get set, register!

by Jessica Ho, 21 August 2018

Go Balls to the Wall with Guangzhou's Own Dodgeball Club

There's nothing quite like a good old fashioned game of dodgeball.

by Daniel Plafker, 18 April 2018

Where to Learn Wing Chun Kung Fu in Guangzhou

The practical combat nature of kung fu may be long gone, but its fitness benefits and self-defense techniques are still useful today.

by Tristin Zhang, 26 September 2017

Tap that App: Down Dog

A yoga app for people who strongly dislike yoga.

by Jocelyn Richards, 11 August 2017

Recent Comments

could be good opportunity

henryzeng

October 14, 2022 at 23:47 pm

Good for ppl in GBA that we can go Macao with amazing price of hotel rooms and LOW traffic

henryzeng

October 14, 2022 at 23:46 pm

Great article! And I’m soooo proud to live in China where there’s no Malaria spreading. I’ve seen the severities and dangers of this disease when I traveled to Kenya. I hope Kenya can learn from the experiences of China and kill this annoying disease.

Frankthetank

July 2, 2021 at 13:21 pm

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Special Deals for the 135th Canton Fair

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Travel Gossip: Inbound Travel Booking Surges by 130% for May Day

11 Amazing Trips to Take Around China This Spring

11 Amazing Trips to Take Around China This Spring

Updated! 6 Special Deals This April for That's Foodies

Updated! 6 Special Deals This April for That's Foodies

21 Awesome Upcoming Events & Offers in Guangzhou

21 Awesome Upcoming Events & Offers in Guangzhou

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