7 Fun Tips to Keep the Kids Fit Over Summer

Our very own personal trainer Kara Wutzke is back with some tips to keep the kids fit over summer!

by Kara Wutzke, 05 August 2022

Over 40 and Fit: "For Once I'm Proud in My Own Body"

It doesn't matter your age, it matters the work you're willing to put into your body.

by That's Sanya, 15 September 2021

Get in Shape with Just 30 Days, Dumbbells and a Mat

K2Fit will get you in shape in just 30 days with a set of dumbbells and a mat.

by Vanessa Jencks, 02 August 2021

Shred Your Body in 28 Days for only RMB588

Hit your fitness goals in 28 days with K2Fit!

by Vanessa Jencks, 19 June 2021

Race to the Finish: Shanghai Athletes' Insane Running Challenge

A group of friends and fitness fanatics created a running challenge that increased by 10 kilometers every month.

by Chris Thompson, 30 October 2020

WATCH: This Zombie Run in Shanghai Looks Crazy Cool

You've got to do what it takes to survive.

by Lauren Hogan, 14 October 2016

Interview: Will Dean, the founder of Tough Mudder

What to expect during Shanghai's largest obstacle race.

by Lauren Hogan, 07 September 2016

Latest Chinese Body-Shaming Challenge Involves Pencils

Do you have a '2B Pencil Face?'

by Cathy Wu, 08 April 2016

In Case You Missed It…

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