A group of friends and fitness fanatics created a running challenge that increased by 10 kilometers every month.
by Chris Thompson, 30 October 2020
Stop, reevaluate, reset and get after the change you want to be.
by Lauren Hogan, 26 August 2020
Back to the home workout plan.
by Bridget O'Donnell, 23 April 2020
The study revealed that 23.4 percent of men and 31.7 percent of women do not get enough exercise as recommended by experts.
by Ryan Gandolfo, 11 September 2018
Young Chinese men and women are failing tests to join the army because they're fat and masturbate too much, says the PLA.
by Bridget O'Donnell, 24 August 2017
Each mini-gym measures five square meters and contains a treadmill, AC unit, fan, air purifier and a TV.
by Justine Lopez, 16 August 2017