Perfect Your Posture and Relieve Tense Muscles for Under ¥500

Sometimes, self-love simply looks like improved posture and a quick massage.

by That's, 25 April 2019

Spotlight: Jen Hau, Cofounder of JOVA HEALTH

JOVA HEALTH cofounder Jen Hau on her wellness secrets.

by Dominic Ngai, 13 August 2018

Why Mindfulness is Making Waves (and Money) in China

A buzzword of modern wellbeing, the Western practice of 'mindfulness' (with Buddhist characteristics) is making its way back to Asia.

by Marianna Cerini, 18 December 2015

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