The Body Lab is an apt name for a place that will make you feel like you're in a science experiment. Though its official description reads “Pilates on CRACK!” – it’s more like pilates on steroids. This is a great workout, but the bizarre part is that it all takes place on one (terrifying) machine. But given the friendly staff, a convenient Sanlitun location and surprisingly defined calves, we'll be back again.
[Cover image via Valerie Osipov/That's Beijing]
See a listing for The Body Lab