Flips and Kicks Plus Karate and Martial Arts: You'll get a kick out of It!

Flips and Kicks Plus holds classes for people aged 4 upwards. We focus on the joy of personal development through martial arts. Classes are open for all, and it is all done in the spirit of Flips & Kicks Plus.
- Keep fit
- Self defense
- Mental training & focus
- Make friends
- Great foundation for any sport
- Have fun

Classes take place at:

Daystar Academy (shunbailu)
International School of Beijing
AnRic Little Montessori Room
Kerry Sports

Classes are held by:

Coach Fredrik
- 2nd Dan Goju Ryu
- BA-degree traditional Chinese sports, sanda
- Masters degree traditional Chinese sports, sanda
- 3rd place 5th Grand World Wushu Festival (Sanda)
- Licenced coach & PE teacher

Coach Wai
- 3rd Dan Shito-ryu
- 1st Kyu Shotokan
- 3 Times World Cup champion (Kumite & Kata)
- Norwegian National Champion

We look forward to welcoming you